Corporate Health
& Wellness Programmes

Helping Your Team Move Better, Live Healthier, and Perform Longer

PhysioVitae partners with organisations across Singapore to deliver corporate wellness programs grounded in physiotherapy and lifestyle medicine. Unlike generic fitness perks, our programmes combine health screening, ergonomic support, exercise and education into simple, measurable outcomes for your team.

Physiotherapy Expertise, Lifestyle Medicine Edge

Why Corporate Wellness Programs by PhysioVitae Matter?

Today’s workforce faces rising health concerns linked to prolonged sitting, stress, poor movement habits, obesity, metabolic risk, pain, and reduced physical fitness.

A strong corporate wellness programme should go beyond one-off talks. It should help employees understand their health, take action, and build sustainable habits.

Most corporate wellness providers in Singapore focus on fitness classes or generic talks. PhysioVitae is built on clinical physiotherapy expertise, meaning screening, ergonomic advice and exercise recommendations are grounded in real assessment, not one-size-fits-all content.

This is the same physiotherapy expertise trusted by our individual patients across Singapore, now applied at the workplace level.

Prolonged Sitting
Long hours at the desk with little movement throughout the workday
Stress & Poor Movement Habits
Everyday work pressures paired with limited opportunities to move well
Obesity & Metabolic Risk
Lifestyle-related weight and metabolic health concerns affecting long-term wellbeing
Pain & Reduced Fitness
Discomfort and declining physical capacity from sustained inactivity

At PhysioVitae, we help companies turn health education into meaningful lifestyle change.

Our Corporate Wellness Programmes

Health Screening & Lifestyle Risk Profiling

Simple, practical screening sessions to help employees better understand their health and lifestyle risks.

Blood pressure screening

Body composition analysis

Basic fitness and mobility screening

Posture and movement checks

Personalised health recommendations

Best for: corporate health days, wellness weeks, HR initiatives

Workplace Pain & Ergonomic Health

Workplace-focused physiotherapy education and screening to help employees move better and reduce preventable discomfort.

Desk posture and ergonomic education

Neck, shoulder, and back pain prevention

Movement breaks for office workers

Individual mini-assessments

Best for: desk-based teams and hybrid workplaces

Lifestyle Medicine Talks & Workshops

Engaging talks that make health simple, relatable, and actionable — tailored to your workforce profile.

Preventing lifestyle-related chronic disease

Exercise for busy professionals

Weight management beyond dieting

Sleep, stress, and recovery

Best for: lunch-and-learns and engagement events

Exercise & Movement Programmes

Safe, structured exercise sessions for employees of different fitness levels and age groups.

Beginner-friendly strength classes

Mobility and flexibility sessions

Functional fitness for daily life

Small-group guided exercise programmes

Best for: on-site or at PhysioVitae delivery

Chronic Disease Prevention Programmes

Structured programmes focused on prevention and lifestyle behaviour change for deeper health support.

Weight and diabetes management

Heart health and cardiac risk reduction

Bone and muscle health

Post-screening intervention pathways

Best for: employees needing personalised follow-up

Executive Health & Longevity Support

Premium, personalised wellness support for leaders who want to optimise health, energy, and performance.

Comprehensive movement and fitness assessment

Lifestyle medicine coaching

Recovery and sleep optimisation

Ongoing progress tracking

Best for: leadership teams and executives

Programme Formats

Flexible options to suit your organisation’s goals, timeline and budget

One-Off Corporate Session

Perfect for health days, wellness weeks, lunch-and-learns and engagement events.

Screening + Education Package

Combines health screening with a targeted talk to inspire action and drive awareness.

Multi-Week Employee Wellness Programme

Structured programmes with assessment, education, exercise and follow-up for measurable outcomes.

Custom Corporate Partnership

Tailored wellness solutions unique to your organisation’s workforce and priorities.

Example Corporate Packages

Wellness Talk

Starter Wellness Talk

  • 45–60 minute talk
  • Practical lifestyle tips
  • Q&A segment
  • Topic customised to your organisation
Best for: lunch-and-learns, wellness campaigns, HR engagement

Screening Day

Health Screening Day

  • Body composition screening
  • Blood pressure check
  • Basic movement screen
  • Brief personalised advice
  • Optional follow-up referral pathway
Best for: corporate wellness days, health fairs, employee benefits programmes

Screening + Workshop

Screening + Workshop Package

  • Screening station
  • Group health talk
  • Individual health insights
  • Summary recommendations for HR
Best for: companies wanting engagement and measurable insights

8–12 Week Programme

8–12 Week Workplace Wellness Programme

  • Baseline assessment
  • Group education sessions
  • Guided exercise sessions
  • Lifestyle habit coaching
  • End-programme review
Best for: organisations serious about long-term wellbeing

Backed by Physiotherapy Expertise

Every corporate programme is led by our team of licensed physiotherapists, combining hands-on clinical experience with practical, evidence-informed lifestyle coaching your employees can actually use.

Koe Zi Yi & Rethinam Ganesan

Co-Founders & Principal Physiotherapists

Why Partner With PhysioVitae?

PhysioVitae brings together physiotherapy, lifestyle medicine, and practical health coaching to help employees take ownership of their health.

Led by Singapore-registered physiotherapists, not generic wellness vendors

Practical, easy-to-understand health education

Movement and exercise as a foundation for prevention

Personalised recommendations where appropriate

Measurable outcomes from screening and follow-up

Remove real, keep working individuals.

A professional healthcare team with clinical experience

Trusted By Organisations Across Singapore

SMEs & Large Companies

HR & Employee Wellbeing Teams

Insurance Partners

Corporate Wellness Providers

Health Screening Companies

Gyms, Clubs & Lifestyle Spaces

Community & Workplace Health Initiatives

Event & Wellness Day Organisers

Let's Build a Healthier Workforce Together

Whether you are planning a one-time wellness talk, a health screening day, or a structured employee wellness programme, PhysioVitae can help design a solution that fits your organisation.

Tell Us What Your Team Needs

Whether you already have a programme in mind or you’re just exploring options, share a few details and we’ll help you find the right fit.