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A Pioneering Integrated Physiotherapy Concept in Singapore

Fusing clinical physiotherapy expertise, lifestyle medicine, and health technology, empowering you to overcome acute injuries, manage chronic disease, and unlock lasting vitality.

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PhysioVitae is the first and only specialist physiotherapy clinic in Singapore that integrates cardiac, musculoskeletal, metabolic and pulmonary rehabilitation with evidence based lifestyle medicine. Led by principal physiotherapists with over a decade of clinical hospital experience, our physiotherapy Singapore practice delivers personalised, data driven care for patients recovering from injury, surgery, or managing long term health conditions.

★★★★★
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Your Life, Your Vitae, Matters

What Vitae Means?

Vitae means ‘Life’ in Latin.

At PhysioVitae, physiotherapy is never just about fixing what is broken. It is about protecting, supporting, and enhancing the life you want to live. Every programme we design begins with one question: what does a fuller, healthier Vitae look like for you?

Services

Explore our specialised programmes at one of Singapore’s leading physiotherapy clinics. Every service blends clinical rehabilitation with lifestyle medicine, so you recover faster and stay well longer.

Tap on any area below to learn more about our specialised treatments.

Diabetes Management

Medically Guided Diabetes Management

Who Is This For?

Adults living with type 2 diabetes, prediabetes, or insulin resistance who want a clinically supervised programme that goes beyond medication, including patients newly diagnosed or those struggling to maintain blood glucose targets.

Why Choose PhysioVitae?

Our lifestyle medicine accredited physiotherapists translate global diabetes guidelines into a personalised plan you can actually follow. We track results with wearable data, body composition analysis, and regular reassessments, working alongside your endocrinologist where needed.

Why It Matters

Movement and lifestyle change are first line treatments for type 2 diabetes. Without structured, supervised exercise and sustainable habits, glucose control deteriorates and complications such as cardiovascular disease, nerve damage, and reduced mobility become more likely.

What to Expect
  • Initial medical and movement screening
  • Personalised aerobic and resistance training plan
  • Nutrition, sleep, and stress management coaching
  • Wearable based glucose and activity monitoring
  • Quarterly reviews to adjust your programme
Book a consultation for this service

Diabetes-Vitae

Diabetes Management

Diabetes-Vitae

A medically guided diabetes management programme combining clinical physiotherapy with evidence based lifestyle medicine to stabilise blood glucose, build sustainable activity habits, and prevent long term complications.

Weight Management

Medically Guided Weight Management

Who Is This For?

Adults seeking sustainable weight management, including those with obesity related conditions, metabolic syndrome, post pregnancy weight retention, or anyone whose previous weight loss attempts have rebounded.

Why Choose PhysioVitae?

We combine body composition scans, metabolic assessment, and physiotherapy guided exercise with nutrition and behaviour change support, so you lose fat, preserve muscle, and build habits that hold long after the programme ends.

Why It Matters

Excess weight is linked to diabetes, heart disease, joint pain, and reduced quality of life. Crash diets rarely last. A clinically supervised, lifestyle medicine based approach addresses the root drivers of weight gain rather than just the symptoms.

What to Expect
  • Comprehensive body composition baseline
  • Tailored strength and conditioning programme
  • Nutrition and behavioural coaching
  • Progress tracking with wearables and follow ups
  • Long term maintenance plan
Book a consultation for this service

Weight-Vitae

Weight Management

Weight-Vitae

A medically guided weight management programme that combines body composition analysis, movement therapy, and lifestyle medicine to address the metabolic, behavioural, and physical factors influencing healthy, lasting weight outcomes.

Cardiac Rehabilitation

Medically Guided Cardiac Rehabilitation Programme

Who Is This For?

Patients recovering from a heart attack, cardiac surgery, or living with conditions such as coronary artery disease, heart failure, hypertension, or atrial fibrillation, as well as anyone seeking structured preventive cardiac care.

Why Choose PhysioVitae?

Our cardiopulmonary specialists trained in Singapore’s leading hospitals deliver hospital grade cardiac rehabilitation in a private clinic setting, complete with monitored exercise, heart rate variability tracking, and lifestyle medicine support that addresses the underlying risk factors.

Why It Matters

Cardiac rehabilitation is proven to reduce future cardiac events, lower mortality, and improve quality of life. Yet many patients in Singapore never complete a structured programme after discharge. Closing that gap is what we do.

What to Expect
  • Cardiopulmonary baseline assessment
  • Monitored, individualised exercise sessions
  • Nutrition, stress, and sleep guidance
  • Coordination with your cardiologist
  • Wearable based heart and recovery monitoring
Book a consultation for this service

Cardio-Vitae

Cardiac Rehabilitation

Cardio-Vitae

A medically guided cardiac rehabilitation programme led by cardiopulmonary specialists. From post event recovery to chronic heart conditions, we deliver graded exercise, monitoring, and lifestyle interventions to restore cardiovascular health.

Musculoskeletal Rehab

Lifestyle Integrated Musculoskeletal Rehabilitation Programme

Who Is This For?

Anyone experiencing back, neck, shoulder, knee, or hip pain, recovering from surgery or sports injury, or dealing with recurring postural and movement issues from desk work or athletic training.

Why Choose PhysioVitae?

We combine evidence based manual therapy and corrective exercise with sleep, stress, and nutrition strategies that influence pain and tissue healing, giving you a complete plan rather than another round of temporary relief.

Why It Matters

Musculoskeletal pain is one of the most common reasons Singaporeans see a physiotherapy clinic. Symptom focused treatment often leads to recurrence. Addressing the root biomechanical, lifestyle, and behavioural drivers is what makes recovery durable.

What to Expect
  • Detailed movement and biomechanical assessment
  • Hands on manual therapy where indicated
  • Progressive strengthening and conditioning
  • Lifestyle and ergonomic coaching
  • Return to work, sport, or daily activity plan
Book a consultation for this service

Move-Vitae

Musculoskeletal Rehab

Move-Vitae

A lifestyle integrated musculoskeletal rehabilitation programme for back pain, joint injuries, post surgical recovery, and sports related conditions, combining manual therapy and corrective exercise with sustainable lifestyle change.

Pulmonary Rehabilitation

Medically Guided Pulmonary Rehabilitation Programme

Who Is This For?

Patients living with COPD, asthma, bronchiectasis, post viral lung symptoms, or breathing pattern disorders, as well as anyone experiencing chronic breathlessness, reduced exercise tolerance, or recovering from respiratory illness.

Why Choose PhysioVitae?

Our cardiopulmonary specialists run a structured, evidence based pulmonary rehabilitation programme with breathing retraining, individualised exercise prescription, and lifestyle medicine support that helps you breathe and move more freely.

Why It Matters

Pulmonary rehabilitation is the strongest non pharmacological intervention for chronic respiratory disease, improving exercise tolerance, reducing hospital admissions, and restoring everyday function. Most patients in Singapore are never referred to one.

What to Expect
  • Respiratory and exercise capacity assessment
  • Supervised aerobic and strength training
  • Breathing retraining and airway clearance
  • Education on managing flare ups
  • Lifestyle and habit support

 

Book a consultation for this service

Breathe-Vitae

Pulmonary Rehabilitation

Breathe-Vitae

A medically guided pulmonary rehabilitation programme for chronic respiratory conditions, post viral lung symptoms, asthma, and breathing pattern disorders, combining cardiopulmonary exercise training with evidence based lifestyle support.

Osteoporosis Programme

Medically Guided Osteoporosis Programme

Who Is This For?

Adults with osteoporosis or osteopenia, post menopausal women at risk of bone loss, older adults concerned about falls, and patients recovering from fragility fractures who need to rebuild strength and confidence safely.

Why Choose PhysioVitae?

We deliver a safe, science backed programme of progressive resistance training, balance work, and nutrition guidance, calibrated to your bone density and medical history, in partnership with your doctor where needed.

Why It Matters

One in three women and one in five men over 50 in Singapore will experience an osteoporotic fracture. Targeted exercise, balance training, and lifestyle change can meaningfully slow bone loss and reduce fall risk.

What to Expect
  • Bone health and fall risk assessment
  • Progressive, weight bearing exercise plan
  • Balance and gait retraining
  • Nutrition guidance for bone health
  • Ongoing reviews and progression
Book a consultation for this service

Osteo-Vitae

Osteoporosis Programme

Osteo-Vitae

A medically guided osteoporosis programme that builds bone strength, balance, and confidence through targeted resistance training, fall prevention strategies, and nutrition guidance for older adults in Singapore.

Why PhysioVitae?

We combine clinical physiotherapy with lifestyle medicine to deliver care that lasts.

Expert-Driven Care

A lifestyle medicine accredited physiotherapy team with over 10 years of clinical hospital experience across Tan Tock Seng, Singapore General Hospital, and University College London, delivering consistently high standards of evidence based care.

Integrated with Lifestyle Medicine

Holistic evidence-based lifestyle strategies embedded into every plan.

Holistic Assessment & Personalised Intervention

Individual-specific intervention plan from acute care rehabilitation to chronic disease prevention and management.

Guided by PhysioVitae Self-Care Model

Designed by the founders for robustness to achieve results and empower clients throughout their health journey.

Supported by Health Technology

Use of wearable technology & equipment for precise and personalised care.

Reliable Support from Start to Success

A commitment that extends beyond treatment-support from the first assessment to sustainable, long-term results through in-person appointments or video consultations, wearable insights, and evidence-based sustainability programmes.

20+ years

Combined Hospital Experience

4 Principal Physiotherapists

Across Multiple Specialties

ASLM-certified

Lifestyle Medicine

SAHPC

Fully Registered

Orchard Road

Central Location

Learn more about us

20+ years

Combined Hospital Experience

4 Principal Physiotherapists

Across Multiple Specialties

ASLM-certified

Lifestyle Medicine

SAHPC

Fully Registered

Orchard Road

Central Location

Learn more about us

Our Step-by-Step Approach to
Your Health

At PhysioVitae, we adopt a lifestyle medicine-based approach to physiotherapy, integrating evidence-based strategies for primary prevention (promoting wellness to avert health issues), secondary prevention (early identification and intervention), and tertiary prevention (managing conditions to minimise complications and foster sustained health).

Our structured process is designed to address your needs holistically, combining clinical expertise with personalised lifestyle modifications.

Consultation

We begin with a detailed discussion to understand your health history, symptoms, and goals. This involves collaboration with specialist physiotherapists and, where indicated, other healthcare professionals in their fields of expertise.

Comprehensive Assessments

Physiotherapy experts conduct thorough evaluations, supported by data and advanced technology, to identify root causes and develop a personalised plan aligned with lifestyle medicine principles.

Intervention

We implement a targeted therapy plan that may include manual techniques, a tailored exercise programme, and diet modifications, all reinforced by behaviour change strategies to manage the acute issues and support prevention.

Monitoring

Progress is tracked using health technology and with regular in-clinic follow-ups to ensure ongoing effectiveness and adaptation.

Self-Care

We will equip you with personalised exercises, our specially curated evidence-based programmes for chronic disease management, comprehensive lifestyle recommendations, and innovative digital tools. These resources are designed to empower you in maintaining long-term health and preventing future issues across primary, secondary, and tertiary levels.

Book Your First Consultation Today

Our Step-by-Step Approach to Your Health

At PhysioVitae, we adopt a lifestyle medicine-based approach to physiotherapy, integrating evidence-based strategies for primary prevention (promoting wellness to avert health issues), secondary prevention (early identification and intervention), and tertiary prevention (managing conditions to minimise complications and foster sustained health).

Our structured process is designed to address your needs holistically, combining clinical expertise with personalised lifestyle modifications.

Book Now

Consultation

We begin with a detailed discussion to understand your health history, symptoms, and goals. This involves collaboration with specialist physiotherapists and, where indicated, other healthcare professionals in their fields of expertise.

Comprehensive Assessments

Physiotherapy experts conduct thorough evaluations, supported by data and advanced technology, to identify root causes and develop a personalised plan aligned with lifestyle medicine principles.

Intervention

We implement a targeted therapy plan that may include manual techniques, a tailored exercise programme, and diet modifications, all reinforced by behavior change strategies to manage the acute issues and support prevention.

Monitoring

Progress is tracked using health technology and with regular in-clinic follow-ups to ensure ongoing effectiveness and adaptation.

Self-Care

We will equip you with personalised exercises, our specially curated evidence-based programmes for chronic disease management, comprehensive lifestyle recommendations, and innovative digital tools. These resources are designed to empower you in maintaining long-term health and preventing future issues across primary, secondary, and tertiary levels.

Book Your First ConsultationToday

Your path to recovery and beyond starts here.

Book Now

Your Expert Care Team

Meet the principal physiotherapists behind Singapore’s first integrated physiotherapy and lifestyle medicine clinic.

See the full team

Koe Zi Yi

Co-Founder & Principal Physiotherapist

MSc Advanced Physiotherapy – Cardiopulmonary (Distinction) from University College London

BSc Physiotherapy (Hons) from Singapore Institute of Technology – Trinity College Dublin

Certified Lifestyle Medicine Practitioner (ASLM)
[With over 10 years of clinical physiotherapist experience]

Rethinam Ganesan

Co-Founder & Principal Physiotherapist

MSc Advanced Physiotherapy – Cardiopulmonary (Distinction) from University College London

BSc Physiotherapy (Hons) from Singapore Institute of Technology – Trinity College Dublin

Certified Lifestyle Medicine Practitioner (ASLM)
[With over 10 years of clinical physiotherapist experience]

Amelia Stanley

Principal Physiotherapist

Doctor of Physical Therapy, Shenandoah University, USA
BSc (Hons) Physiotherapy, Trinity College Dublin, Ireland
Graduate Certificate in Performing Arts Medicine, Shenandoah University, USA

Singapore Allied Health Professions Council – Fully Registered Physiotherapist
Chairperson, Dance in Asia – International Association for Dance Medicine and Science (IADMS)

Annabelle Johnson

Accredited Practicing Dietitian & Nutritionist
Questions before you book? WhatsApp us at +65 8017 1206 and we reply within the hour during clinic opening hours.
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