Trusted by patients with chronic pain, sports injuries, and postural issues
Get a personalised assessment from our expert physiotherapists. No obligation.
Get treated by clinicians with 10+ years of experience in managing pain and injuries
We combine physiotherapy with lifestyle strategies to prevent your pain from coming back
Every plan is tailored to your specific pain, lifestyle, and recovery goals
We use modern tools and techniques to improve treatment precision and results
We guide you every step — from your first session to long-term recovery
We don't just treat, we teach you how to prevent future pain
Our specialist physiotherapists treat a full range of musculoskeletal and chronic conditions.
ACL, Meniscus, OA
Sprains, Plantar Fasciitis
Disc, Sciatica, Posture
Whiplash, Stiffness
Rotator Cuff, Frozen
We begin with a detailed discussion to understand your health history, symptoms, and goals. This involves collaboration with specialist physiotherapists and, where indicated, other healthcare professionals in their fields of expertise.
Physiotherapy experts conduct thorough evaluations, supported by data and advanced technology, to identify root causes and develop a personalised plan aligned with lifestyle medicine principles.
We implement a targeted therapy plan that may include manual techniques, a tailored exercise programme, and diet modifications, all reinforced by behavior change strategies to manage the acute issues and support prevention.
Progress is tracked using health technology and with regular in-clinic follow-ups to ensure ongoing effectiveness and adaptation.
We will equip you with personalised exercises, our specially curated evidence-based programmes for chronic disease management, comprehensive lifestyle recommendations, and innovative digital tools. These resources are designed to empower you in maintaining long-term health and preventing future issues across primary, secondary, and tertiary levels.
We begin with a detailed discussion to understand your health history, symptoms, and goals. This involves collaboration with specialist physiotherapists and, where indicated, other healthcare professionals in their fields of expertise.
Physiotherapy experts conduct thorough evaluations, supported by data and advanced technology, to identify root causes and develop a personalised plan aligned with lifestyle medicine principles.
We implement a targeted therapy plan that may include manual techniques, a tailored exercise programme, and diet modifications, all reinforced by behavior change strategies to manage the acute issues and support prevention.
Progress is tracked using health technology and with regular in-clinic follow-ups to ensure ongoing effectiveness and adaptation.
We will equip you with personalised exercises, our specially curated evidence-based programmes for chronic disease management, comprehensive lifestyle recommendations, and innovative digital tools. These resources are designed to empower you in maintaining long-term health and preventing future issues across primary, secondary, and tertiary levels.
Don’t wait for the pain to get worse, get a personalised treatment plan designed for your condition.
Choosing the right treatment can make all the difference in your recovery. Here’s how we’re different:
| What Most Clinics Do | What PhysioVitae Does Differently |
|---|---|
| You keep coming back with the same pain, without knowing the real cause | We take time to identify and treat the root cause of your pain, not just the symptoms |
| You're given general exercises that may not fully address your condition | You receive a personalised treatment plan tailored to your body, lifestyle, and recovery goals |
| Pain relief is temporary, and discomfort returns after a while | We focus on long-term recovery, helping you move better and stay pain-free |
| You're often left to manage things on your own after sessions | We provide continuous guidance and support throughout your recovery journey |
I can't say enough about the exceptional care I received at Physio Vitae during my 10 sessions of cardiac rehabilitation. Rethinam, my therapist was not only highly knowledgeable and professional but also genuinely kind and compassionate. He encouraged me with a gentle yet steady approach that helped rebuild both my strength and my confidence after such a life altering event. The office and gym were spotless, and the warmth from the other therapist and the receptionist made me feel truly welcomed and supported. I highly recommend their services.
I recently completed my rehabilitation sessions with Zi Yi and saw significant improvement in my condition. He was not only highly professional, but also genuinely caring and encouraging throughout — always making sure the exercises felt manageable. The support from the team, especially Kelly, also made the whole experience welcoming and comfortable. I'm truly grateful for the care I received.
Zi Yi treated my 90-year-old mother-in-law for a bad cough with heavy phlegm. He was professional, gave excellent advice, and his friendly manner put her completely at ease. Thanks to his help, her lungs are now cleared and she has improved greatly. We're truly grateful for his dedicated care and highly recommend him.
My aunt recently had a fall, and we're so grateful for the amazing care from Zi Yi at PhysioVitae. He has been so kind, patient, and encouraging throughout my aunt's recovery. Zi Yi really took the time to understand her needs, and thanks to his support, my aunt has regained her strength and confidence. Highly recommended!
We engaged Zi Yi (PhysioVitae) to do chest therapy for our aged father. After a few sessions, we see significant improvement, our father is able to throw out his mucus so much more easily. As the treatment helps him to clear and loosen his mucus. Zi Yi is very patient and attentive throughout the treatment process. Our family appreciate his caring effort and excellent service towards our father. We highly recommend Zi Yi for patients who need such treatment and therapy.
I've been seeing Physiotherapist Rethinam for the past few weeks to manage my osteoporosis. And the improvement I've seen is incredible. He takes the time to explain every step clearly - from understanding my bone health to guiding me through the right exercises to build up my strength safely. His approach is professional, patient and genuine. He is very knowledgeable and compassionate. Highly recommend Physiotherapist Rethinam!
medically guided physiotherapy and self-care health concept for long-term wellness.
360 Orchard Road #12-06 International Building, Singapore 238869
WhatsApp: +65 8017 1206
Monday-Friday: 9am to 6pm
Saturday: 9am to 1pm
Sunday/Public Holiday: By appointment only
physiovitae.sg@gmail.com
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